Entrenamiento
For time:
60 m Single-DB Walking Lunge — 35/50 lb
20 Deficit Strict Handstand Push-Ups — 2/4 in
45 m Single-DB Walking Lunge
15 Deficit Strict Handstand Push-Ups
30 m Single-DB Walking Lunge
10 Deficit Strict Handstand Push-Ups
15 m Single-DB Walking Lunge
5 Deficit Strict Handstand Push-Ups